Lesson One: Introduction

Lesson Two: Listening Skills

Lesson Three: Why Listening Skills are Important

Lesson Four: Self-Love

Lesson Five: Introduction to Emotions

Lesson Six: Describing Emotions

Lesson Seven: Describing Emotions Continued

Lesson Eight: Emotional Regulation

Lesson Nine: Emotional Regulation Continued

Lesson Ten: Everyone is Different

Lesson Eleven: What is Kindness?

Lesson Twelve: Kindness in Action

Lesson Thirteen: Teamwork

Lesson Fourteen: Careers

Lesson Fifteen: Personal Safety

Lesson Sixteen: Conclusion