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Sat, Feb 10



Know. Choose. Give. Winter Retreat

An Emotional Intelligence One Day Retreat with Dr. Liza Johnson

Registration is Closed
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Know. Choose. Give. Winter Retreat
Know. Choose. Give. Winter Retreat

Time & Location

Feb 10, 2024, 8:00 AM – 5:00 PM CST

Dubuque, 3337 Hillcrest Rd UNIT B, Dubuque, IA 52002, USA

About the Event

Join us for a very special, one-day retreat hosted by Dr. Liza Johnson at our studio in Dubuque, IA. Where Emotional Intelligence Meets Mindfulness!

It’s time to focus on you! When you take time to develop and invest in your emotional wellbeing, you are able to connect with your authentic and happier self. Leveraging your emotions as valuable resources helps clarify what matters to you and gives you the energy to achieve your set goals. This will be a transformative experience where you can gain more clarity, vision, and inner peace. The Know. Choose. Give. An Emotional Intelligence Retreat will utilize practical tools and an evidence-based curriculum to improve your emotional intelligence.

We welcome all levels of experience in yoga and KCG!

Come as you are.  These practices are for everyone.

What You Will Receive:

A day full of self-care and exploration! Plus...

  • A Delicious Lunch
  • Journal for Self-Reflection
  • Education about Emotional Intelligence from Dr. Liza Johnson
  • Yoga experience with 500 hour E-RYT, Molly Schreiber
  • Relaxing Sound Meditation with Rachel Harwood

Date + Times

February 10th, 2024: 8am - 5pm



Payment Details

+$100 non-refundable deposit is required for your reservation with the full balance due by Jan 27, 2024.

+ You can avoid processing fees if you pay by cash/check. Please contact to make arrangements. 

+All payments are made to Challenge to Change, Inc. 

Cancelation Policy

Cancellations prior to Jan 27, 2024 are fully refundable, less the $100 deposit.

Cancellations after Jan 27, 2024 are non-refundable.


Our retreats sell out! We recommend you reserve your space soon. In the event that we do not have enough registrations to successfully offer this retreat, we will give you notice, and refund any payments made in full.


  • Retreat Deposit

    Your deposit secures your place in our Know. Choose. Give. Retreat. A remaining balance of $149 will be sent to you in a separate invoice, due 1/27/24.

    +$2.50 service fee
  • Retreat Pass [Pay in Full]

    +Rate includes a $100 non-refundable deposit

    +$6.23 service fee



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