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Mon, Jul 24

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Marion

Mindfulness Workshop Series

Join us in this 3wk Series supporting a great cause! Hosted by Vella Yoga, in Marion, IA

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Mindfulness Workshop Series
Mindfulness Workshop Series

Time & Location

Jul 24, 2023, 9:30 AM – 10:30 AM

Marion, 871 10th St, Marion, IA 52302, USA

About the Event

Join us for this very special offering, where people of all levels of experience and ability are welcome! We would love to share how these practices benefit all ages. This workshop can be taken in conjunction with the Adult Mindful Movement Workshop series (8 - 9am) or taken on its own. Both of these workshops complement each other well!

DATES: Mondays - July 24, July 31 & August 7

TIME: 9:30-10:30AM

AGES: Adult

PRICE: Donation Based (see below)

The benefits of mindfulness and breathwork are endless!  This series will incorporate different types and purposes of  breathwork.  In addition, we will explore grounding practices, self-awareness, guided meditation, and relaxation.  Minimal movement may be offered.  Each class will have a theme that focuses on wellness for all, especially those who work to support youth in our community.

This workshop series is a donation based offering. All proceeds will support Mindful Minutes for Schools, a non-profit organization that supports the social and emotional well-being of kids, teens, schools, and teachers, through the practices of yoga & mindfulness. All proceeds collected will be used to bring yoga & mindfulness opportunities to Marion and Cedar Rapids.

Suggested Donation Options:

$25 - Supports (1) Student for (1) Studio Class

$50 - Supports (2) Students for (1) Studio Class

$75 - Supports (3) Students for (1) Studio Class

$100 - Supports (4) Students for (1) Studio Class OR (1) Student for a Teen Wellness Series (4 weeks)

Tickets

  • Donation to Mindful Minutes

    This workshop series is a donation based offering. All proceeds will support Mindful Minutes for Schools, a non-profit organization that supports the social and emotional well-being of kids, teens, schools, and teachers, through the practices of yoga & mindfulness. All proceeds collected will be used to bring yoga & mindfulness opportunities to children in your community. Thank you for your support!

    Pay what you want
    +Service fee

Total

$0.00

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