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Day 1: Discover + Educate

Discover and educate yourself on what is in your journal. Take note of the feelings chart and directions at the beginning of your journal. Also, look over the different areas you will work on each day.

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Journal Page

Daily Meditation

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Track NameDay 1: Discover + Educate
00:00 / 05:49

Day 1: Discover + Educate

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