top of page

Day 5: Exercise + Relaxation

Plan out your exercise + relaxation routine the night or the week before. 

click on journal page to print page to 
access printable pdf file

Journal Page

Daily Meditation

21 days to live mindfully1_28_22 (2).png
Track NameDay 5: Exercise + Relaxation
00:00 / 05:36

Day 5: Exercise + Relaxation

bottom of page