21 Days to Live Mindfully Spiral Journal
Spiral Journal is 49 pages which include journaling prompts, daily checklists, and a free writing section. This journal is a companion to the Online 21 Days to Live Mindfully program. Those enrolled in the 21 Days to Live Mindfully Challenge will have access to the PDF file to print the journal (included in the program). The hard copy is available for those who would like to purchase a printed copy.