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Emotions Activity Bundle
  • Emotions Activity Bundle

    TEACHING EMOTIONS BUNDLE | SOCIAL EMOTIONAL LEARNING | EMOTIONAL REGULATION | MINDFULNESS

     

    Children often need support regulating and expressing their emotions in a healthy way.

    Help your children, students and families identify and describe feelings and emotions with this emotions bundle.

     

    Reassure children that all feelings are okay—not just those that are pleasant. After all, it is what we do with our feelings that matters!

     

    Includes: 1 Feelings Discovery worksheet + 5 Emotion exploration pages + Emotions Chart w/instructions (in a PDF file)

     

    Exploration pages include the following emotions:

     

    • Happiness

    • Fear

    • Engagement

    • Anger

    • Sadness

     

    Emotional awareness has the potential to:

    • make more positive life choices

    • decrease stress and anxiety levels

    • improve and balance mood

    • create long-lasting healthy habits

     

    This bundle corresponds with our newest book, Name What I Feel.

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    Are you looking for other FREE mindfulness resources? ☞ Click here!

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    Created by @ Challenge to Change ☞ www.challengetochangeinc.com

     

    ✱ Teaching life-long wellness skills helping your students connect their minds, bodies and hearts through the practice of mindfulness. ✱

     

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