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Feeling your Feelings Activity
  • Feeling your Feelings Activity

    Feeling Discovery - ENGAGED


    In today’s FREE EMOTIONS ACTIVITY SHEET, you’ll teach kids how to engage with their emotions.  By feeling the feeling, energy is released that can lead to increased resilience, willpower and purpose.


    This resource is designed to support the mental health happiness and health of children, teens, parents, and teachers.


    This activity is the fifth free activity in a series of six. 


    Activity 1 - Feelings Discovery

    Activity 2- Connect to Happiness

    Activity 3- Sadness Scale

    Activity 4- Facing Fear

    Activity 5- Acknowledging Anger

    Activity 6- Feeling your Feelings

    BONUS: Your own printable copy of the EMOTIONS CHART!! 


    Click here to download the COMPLETE Free Emotions bundle


    Visit or Printable Section for more Printable Activities 


    Visit our store for other Emotions Resources:

    +Name What I Feel

    +Emotions Card Deck


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