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When I Feel...Mudra
  • When I Feel...Mudra

    8.5" x 11"


    Use this handout to reference mudras that match how you might be feeling in each color. This handout is similar to Zones of Regulation.


    SEL Competencies:


    1. Self-Awareness - 1a. Identifying Emotions

    2. Self-Management - 2a. Impulse Control

    2. Self-Management - 2b. Stress Management

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